Healthy Living for Your Body & Brain

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Age Group:

Adults
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  • This event is for registrants age 18 and above.

Program Description

Event Details

Aging doesn't have to be a pain. Learn how to age well! The Penn State Extension Office will share information about current research on healthy aging and brain health, why you should take care of yourself as you age, and practical strategies involving cognitive activity, physical health and exercise, diet and nutrition, and social engagement. For adults only, age 18 & up. Please register online; limited space.